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Dr Wheatgrass Antioxidant Skin CreamTop 10 Anti Aging Foods - Best SyndicationSun, 10 Feb 2008 20:16:04 GMT
Best Syndication |
Top 10 Anti Aging FoodsBest Syndication, CA - Feb 10, 2008(Best Syndication) The foods you eat just may have more of an impact on your skin than your mother told you about. According to Dr. Perricone, ... |
Top 10 Anti Aging Foods - Best SyndicationSun, 10 Feb 2008 20:16:04 GMT
Best Syndication |
Top 10 Anti Aging FoodsBest Syndication, CA - Feb 10, 2008(Best Syndication) The foods you eat just may have more of an impact on your skin than your mother told you about. According to Dr. Perricone, ... |
Top 10 Anti Aging Foods - Best SyndicationSun, 10 Feb 2008 20:16:04 GMT
Best Syndication |
Top 10 Anti Aging FoodsBest Syndication, CA - Feb 10, 2008(Best Syndication) The foods you eat just may have more of an impact on your skin than your mother told you about. According to Dr. Perricone, ... |
Dr Wheatgrass Antioxidant Skin Cream NewsHeart Attacks
Before I go any further it's necessary that I mention vitamin supplements are not a cure-all for all types of depression. For some people prescription drugs are necessary to manage their depression. However, vitamin supplements can still be very beneficial to those people, as well. It is always best to discuss the addition of any vitamins to your diet with your physician prior to making any changes. The balance of vitamins in your diet can sometimes be a delicate one. Add to that the fact that some vitamins may have an adverse reaction with certain medications and you can see why it's imperative to discuss the matter with your doctor.
Below is a list of vitamins that can be very beneficial for people suffering from depression.
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Heart Attacks
Holistic RemedyDiet Pills- A Boon to Weight Loss
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Researches show that there are also psychological reasons for this kind of attitude in person, but normally cravings can be caused also by stress, anxiety or depression. Excess weight or obesity is a chronic disease that affects many people and often requires medical treatment to promote and sustain weight loss
Am I overeating these days? Why can't I just stop craving? Are these questions boggling your mind for quite a long time? If yes, then there must be surely something wrong with your diet programs and of course health!It is true that our body adapts to all the changes going on in the environment all by itself. The thing people don't understand is that our body also adapts to changes in eating, both overeating and under eating. People affected by these problems may suffer from obesity which may cause other health troubles. Limiting oneself from overeating may prove to be a tough task for some of us who are prone to food craving at any time and at any place. Scientists say that craving or unnecessary hunger basically stems from mind and not from stomach. Craving occurs due to deficiency of a chemical called serotonin in the brain which triggers the hunger. Proper amount of serotonin restricts and controls the hunger with proportion to the needs of the body. Researches show that there are also psychological reasons for this kind of attitude in person, but normally cravings can be caused also by stress, anxiety or depression. Excess weight or obesity is a chronic disease that affects many people and often requires medical treatment to promote and sustain weight loss. These days there are many cures available like diet programs and diet pills and surgery treatments. One of the easiest ways of restricting your diet is to use diet pills which are commonly used as a safe prescription by the medical fraternity worldwide. These drugs work by suppressing appetite via a central mechanism in the brain. These drugs should be used as a short term drug to help patients to start losing weight while the patient is undergoing permanent long term changes in their attitude towards food and exercise. The most reliable of diet pills which physicians usually prescribe are Phentermine, Adipex, and Bontril. Others in line are Meridia and Didrex. You can learn about these drugs
, their composition and of course safety at any of the online pharmacy. Nutritional counseling along with diet pills is also needed to make sure that the person suffering from this disease is getting a well balanced diet and that the person's progress is monitored such as weekly weighing. Charts should be kept to make sure the person does not backslide.
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ABOUT THE AUTHOR
David Truner, an associated editor to Epharma.md, is a contributing author to the http://www.epharma.md for distinct article sites/journals. Please feel free to visit http://www.epharma.md/article/weight_loss/index.html for more information on Weight loss related issues or you can visit
Diet Pills. Or write to him AT harison.james@gmail.com. Any comments and /or suggestions will be highly appreciated. Please note that this article is not a substitute for medical advice
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Holistic HealingThe 12 Super Foods That Better Your Health
There are 12 foods that, if eaten on a regular basis, do wonders for your health. Do you know what they are?
If you're reading this than you already have some knowledge of how important good nutrition is. I'm a big advocate of "you are what you eat." Meaning, what you put in your body largely determines what you look like on the outside.
And if you make a serious effort to improve your eating habits, you will notice a positive change in how you look and feel. It's not about perfection though. Thrive to make small changes to your diet over time and you'll eventually be amazed at the will power you develop.
There are 12 foods that you should be eating on a regular basis. All have their own unique health benefits and if you mold your diet around the majority of these foods, you'll notice an improvement in your health.
The list is as follows:
1. Almonds and other nuts- a great source of good fat.
2. Beans and legumes- a great source of fiber and protein.
3. Spinach and other green vegetables- a great source of phytonutrients and antioxidants.
4. Low-fat dairy- a great source of calcium and protein.
5. Oatmeal- a great source of fiber and protein.
6. Eggs- a great source of vitamin E and protein.
7. Turkey and other lean meats- a great source of protein.
8. Natural peanut butter- yes, this can be included under #1, but natural peanut butter makes eating nuts easier because you can spread it on wheat bread, bananas, celery, etc.
9. Olive oil- a great source of good fat.
10. Whole-grain breads and cereals- a great source of fiber.
11. Extra protein- a great source of protein!
12. Raspberries and other berries- a great source of antioxidants.
All 12 foods above have a high nutritional value and should be incorporated into your daily snacks and meals.
I personally bring the list with me food shopping and you might want to consider doing the same.
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