Diet Updates
Diet TopicsRooibos TeaThe morning meal is the easiest to switch to raw. Most people find that once they start listening to their body, they are actually not truly hungry in the morning.
I've watched how many children generally don't eat in the morning if they are left to themselves and not being force-fed.
My suggestion is that you can skip the morning meal altogether or replace it with a smoothie or some fruit. I know that this goes against all the advice you've heard about �never skipping meals� or that �breakfast is the most important meal of the day.� What I'm telling you know is that this advice isn't based on any solid facts.
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Rooibos Tea
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Remember, wellness is a choice. The first step towards wellness is simple and you can take it right. Say to yourself, �I choose to be well.� Base your daily and long-term decisions on this goal and watch yourself reaping the rewards of balance, happiness, and good health.
Melissa Levine of Wild Divine is an expert in meditation, biofeedback, wellness, alternative medicine and the mind body connection. Visit Wild Divine, http://www.wilddivine.com to read Melissa�s blog posts and learn more about Healing Rhythms, the award winning biofeedback guided meditation program featuring practices from Deepak Chopra, Dr. Andrew Weil and other leading experts.
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DietWhat the queen of rations Marguerite Patten can teach modern cooks - Times Online
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"Celebrity is a stupid word. It only means well known and there are so many people who are well known. It's not us who are important, it's the food,” snaps Marguerite Patten, OBE ...
Newsweek - Diet
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September 26, 2008 -- Everyone who knows me knows that I am the consummate gadget gal. I've got every kitchen, gardening and scrapbooking gadget known to humankind. And if...
Fetal Diet Study May Offer Clue To Obesity - MSNBC
Wed, 24 Dec 2008 19:59:19 GMT
Fetal Diet Study May Offer Clue To Obesity MSNBC - A new study may offer evidence that a high-fat diet during pregnancy causes permanent changes in the fetal brain, potentially causing overeating and obesity ... |
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